less than 30 mins
less than 10 mins
This quick and easy chorizo topping is a fantastic alternative to good old baked beans when piled onto hot toast.
This meal provides 322 kcal, 18g protein, 32g carbohydrate (of which 5g sugars), 14g fat (of which 5g saturates), 5g fibre and 1.7g salt per portion.
- 100g/3½oz cooking chorizo, diced
- 200g/7oz tinned chickpeas, drained and rinsed
- 200g/7oz tinned chopped tomatoes
- 1 tbsp chopped fresh thyme leaves
- salt and freshly ground black pepper
- 2 slices toast
- 1 tbsp chopped fresh parsley leaves