POPULAR RIGHT NOW  Saturday Kitchen recipes

SATURDAY KITCHEN RECIPES from this weeks show

ESSENTIALS  you didn’t know you needed

Breville VBL062 Blend Active Personal Blender, 300 W - White/Green

£19.50 £29.99
(as of 03/30/2017 18:37 UTC - Details)

Tower One-Touch Pressure Cooker, 6 L - Stainless Steel

£55.99 £149.99
(as of 03/30/2017 18:37 UTC - Details)

BETTER YOU eat, look, feel and be better in 2017

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
£21.99
£19.24
(as of 03/30/2017 18:37 UTC - Details)

Perfect for anyone looking for some no-nonsense advice for changing their life, this audiobook gives you bite-sized anecdotes to inspire and motivate. Narrated by the author, success coach Jen Sincero, it's just like listening to a wise best friend over a cup of coffee.

You Are a Badass is the self-help audiobook for people who desperately want to improve their lives but don't want to get busted doing it.

In this refreshingly entertaining how-to guide, best-selling author and world-travelling success coach Jen Sincero serves up 27 bite-size chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to:

  • Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.
  • Create a life you totally love. And create it now.
  • Make some damn money already. The kind you've never made before.

By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love and how to use The Force to kick some serious ass.


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Thinking, Fast and Slow

£4.47 £10.99
(as of 03/30/2017 18:37 UTC - Details)
This book reveals how  to you make better decisions at work, at home, and in everything you do

Super Food Family Classics

£5.98 £26.00
(as of 03/30/2017 18:37 UTC - Details)
If you’re looking for fresh ideas and an easy way to make healthy eating a part of everyday family life
How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
£14.99
£6.74
(as of 03/30/2017 18:37 UTC - Details)
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
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SATURDAY KITCHEN

John Torode hosts this weeks Saturday Kitchen  – a cookery show full of mouth-watering food, great chefs and celebrity guests. Viewers get to vote on which recipe will be prepared for the guest at the end of the episode. Also featured is a regular wine-tasting segment.

Saturday Kitchen has become a national institution and its enduring popularity shows how food has moved from functional niche to ‘mainstream lifestyle’. Its theme tune is now as much a signifier of a Saturday as a leisurely late breakfast, visiting the shops or Match of the Day.

Millions start the weekend by waking up to Saturday Kitchen and an assortment of chefs and celebrities with books or films to promote, with the show competing with the more traditional talk show formats as a number one choice for agents. Meanwhile the Saturday Kitchen recipes, the memorable ‘food heaven and hell’ and the ongoing ‘omelette challenge’ are now part of the national lexicon.

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