Saturday Kitchen Recipes 02 Dec 2017



SATURDAY KITCHEN RECIPES from this weeks show

SATURDAY KITCHEN RECIPES from previous programmes


BOOK CLUB SELECTIONS for December

Mad Diet: Easy steps to lose weight and cure depression
£1.99
Too low to display.
(as of 09/21/2018 21:09 UTC - Details)

1 in 4 people on antidepressants and two thirds of us are obese or overweight. Mad Diet is an easy guide to restoring your mind and your waistline

2 Meal Day
£17.62
£12.48
(as of 09/21/2018 21:09 UTC - Details)

Eat just two meals a day, either breakfast and lunch or lunch and dinner – to burn fat and get fit fast.  Lose weight, reduce hunger, and feel more energized

Lose Weight for Good: Full-flavour cooking for a low-calorie diet
£22.00
£5.19
(as of 09/21/2018 21:09 UTC - Details)

Michelin-starred chef Tom Kerridge delivers a lower-calorie diet with a difference – it’s based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing


‘A great collection of food you’ll really want to eat.’ – Tom Kerridge. ‘Simple tweaks that will make your food more delicious and nutritious’ – Independent on Sunday





 

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