Saturday Kitchen Recipes Today 07 May 2016

Saturday Kitchen Recipes from the latest show

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The must-have gadget for 2016, in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables

A gorgeous ode to richly spiced, exotic food from the Middle East. Sumptuous and thrilling – you’ll want to eat every page of it

More delicious 30 minute low-cal recipes from Si and Dave. The Hairy Dieters ave sold over 2 million copies in the UK.


Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience

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