Last Week’s Favourite Dish

Sat 07 Feb 2026

Dubai iffa chicken with tomato tamarind salad and saffron butter rice

 

 

Saliha Mahmood AhmedSaturday Kitchen Recipes Today

Dr Saliha is a British gastroenterologist, MasterChef 2017 winner, and bestselling author of cookbooks like Khazana and The 20-Minute Gut Health Fix.

 

 

Saturday Kitchen wine recommendation

 

Botivo Sparkling: Widely Available, £3.50

British apple cider vinegar, wildflower honey, orange zest, rosemary, thyme, gentian, and wormwood for a bittersweet, citrusy profile with herbal depth and tang—effervescent, low-calorie (22 kcal/100ml), and gut-friendly.

 

Let Dr. Saliha Supercharge Your Health

 

 Pan-fried sea bass with mussels velouté

 

 

Tom ShepherdTom Shepherd

Tom is a West Midlands-born chef who rose from New Hall Hotel to Michelin-starred kitchens like Restaurant Sat Bains, and Adam’s in Birmingham. He now runs his own acclaimed Upstairs restaurant in Lichfield.

 

Saturday Kitchen wine recommendation

 

Finest English Sparkling Brut, England, N/V: Tesco, £22   

Tesco Finest English Sparkling Brut NV delivers crisp apple and citrus flavours with delicate brioche notes, crafted via traditional method from Kent-grown Chardonnay, Pinot Noir, and Pinot Meunier grapes. Read more…

 

 

Meatball Cuzzetiello   

 

James Elliot

James co-founded Pizza Pilgrims with brother Thom after a 2011 pilgrimage through Italy learning Neapolitan pizza secrets. 

 

Saturday Kitchen wine recommendation

 

Aglianico Calapirata, Italy, 2024: Lidl, £8.99   

From Italy’s Beneventano region Aglianico Calapirata offers a classy, full-bodied red with sweet dark fruit flavours, firm tannins, and a long, elegant finish from the ancient Aglianico grape. Read more…

 

 

 

 Moussaka with fennel salad 

 

 

 

Saturday kitchen recipes - Matt Tebbutt

Matt Tebbutt

 

Saturday Kitchen drinks recommendation


Whitebox Freezer Martini: Available online, From £5

This is a blend of Porter’s Gin with dry vermouth and lemon zest into a silky, ice-cold ready-to-drink classic at 34.4% ABV—store in freezer, pour straight into a chilled glass for perfect martini consistency every time.

 

 

  Eggs in jelly 

 

 

 

Saturday kitchen recipes - Matt Tebbutt

Matt Tebbutt

 

Saturday Kitchen drinks recommendation

 

Exceptional Chardonnay, South Africa, 2024: Asda, £6.57 

This 2024 South African Chardonnay offers ripe tropical fruit flavours like pineapple and peach with creamy oak, balanced by fresh citrus acidity and a rich, textured palate from cool-climate vineyards. Read more…

 

 

 

SATURDAY KITCHEN RECIPES FAVOURITES

 

 

SATURDAY KITCHEN

Saturday Kitchen is a BBC cookery show full of mouth-watering food, great chefs and celebrity guests. Viewers get to vote on which recipe will be prepared for the guest at the end of the episode. Also featured is a regular wine-tasting segment.

The programme has become a national institution and its enduring popularity shows how food has moved from “functional niche” to ‘mainstream lifestyle’. Its theme tune is now as much a signifier of a Saturday as a leisurely late breakfast, visiting the shops or Match of the Day.

Millions start the weekend by waking up to Saturday Kitchen and an assortment of chefs and celebrities with books or films to promote, with the show competing with the more traditional talk show formats as a number one choice for agents. Meanwhile, the Saturday Kitchen recipes and the memorable ‘food heaven and hell’ are now part of the national lexicon.

Saturday Kitchen History

2002–2003: Saturday Kitchen recipes pre-recorded with Greg Wallace

Ainsley Harriott hosted the pilot programme for Saturday Kitchen on 14 April 2001 but it was not until 26 January 2002 that the show was launched.

It was hosted by Gregg Wallace, then a relatively unknown presenter and it was broadcast as a BBC production for the Open University as more of an educational programme than entertainment.

The programme had a low budget and was pre-recorded with Greg being joined by a celebrity chef each week. It included archived content from the likes of Keith Floyd and Rick Stein to fill the show as it still does to this day.

After the first series, the second series went out live.

2003–2006: Saturday Kitchen recipes live with Antony Worrall Thompson

After the success of the first two series, the programme was relaunched with established celebrity chef Antony Worrall Thompson as the host and the format was adjusted in two ways.
It moved away from the educational remit and simple meals to more aspirational food. There was an increase in guest chefs, some with Michelin stars and the show now included celebrity guests.

The BBC archive was retained for the revamped format, with Antony Worrall Thompson and the guest chefs preparing dishes. The archive clips used between the live Saturday Kitchen recipes was to allow time to clean-up and reset the studio kitchen.

During the summer of 2004, the programme temporarily moved to BBC One and aired as Saturday Brunch, live from Antony Worrall Thompson’s home.

Subsequently, in January 2006, the show moved from BBC Two to BBC One on a three-month trial. There was controversy when this was made permanent because it moved children’s programming from its regular slot on the BBC for the first time since the 1970s.

Before the introduction of the Heaven and Hell feature of later series, the programme featured Antony and the guest chefs pitching a dish to be cooked, which the public voted on and a running total of wins were recorded by using fridge magnets.

2006–2016: Saturday Kitchen recipes live with James Martin

James Martin took over as host from 24 June 2006 when Antony Worrall Thompson left the BBC to present Saturday Cooks! On ITV.

During James Martin’s time, the audience increased from 1.2 million to around 2.5 million, peaking at 2.7 million on 9 January 2010 and made Saturday Kitchen a national institution.

On 23 February 2016, James announced that he would be leaving the show to concentrate on other commitments, and “to have a lie in” on a Saturday. His last show was on 26 March. Having cooked over 1000 Saturday Kitchen recipes.

2016 – to date: Saturday Kitchen recipes with Matt Tebbutt

Presenters
Since April 2016, Saturday Kitchen has been hosted by a group of chefs on a rotational basis.

The show has been hosted by a diverse range of culinary figures since James’ departure, including Jason Atherton, Antonio Carluccio, Gennaro Contaldo, The Hairy Bikers, Ching-He Huang, Tom Kerridge, Lorraine Pascale, Glynn Purnell, Tony Singh, Rick Stein, and Cyrus Todiwala.

From November 2016, Saturday Kitchen featured a core group of five rotating hosts: Angela Hartnett, Michel Roux, Donal Skehan, Matt Tebbutt, and John Torode—each having hosted at least once since Martin’s departure.

2017In March 2017 Matt Tebbutt was finally announced as the main presenter for Saturday Kitchen. Matt presents and serves up Saturday Kitchen recipes every week along with the guest chefs. Like James Martin before hime, he too has served up over 1000 Saturday Kitchen recipes.

Wine experts

Each week, a wine expert pairs wines to go with the Saturday Kitchen recipes.

Previously, the wine experts filmed on location at various supermarkets and wine shops around the UK. These were typically filmed earlier in the week, and edited in time for the show.

Since April 2017, rotating wine experts have joined the host, the guest chefs, and the celebrity guest in the studio.

The list of featured wine experts are Susie Barrie, Sandia Chang, Sam Caporn, Jane Parkinson, Peter Richards, Olly Smith and Helen McGinn.

Future (2017–2020)

As part of the tender for the production of the programme released in October 2016, it was confirmed that the show and Best Bites will remain on air until March 2020, airing 52 episodes and 50 episodes per year respectively. It also confirmed the show will remain live and continue to feature guest chefs and archive content but may see changes to the presenters.
In February 2017, the BBC announced that Cactus TV had been awarded the tender.

Features

Each show typically includes a host chef and two guest chefs, each cooking Saturday Kitchen recipes in the studio.

They are joined by a celebrity guest, usually appearing on the show to promote a forthcoming or current project.

Each guest chefs dish is paired with a wine chosen by an expert. The latest wine experts are Olly Smith and Helen McGinn.

In between each studio dish, excerpts are shown from the BBC Archives. This gives them time to tidy up before the next section. The footage has most commonly come from Rick Stein and Keith Floyd, but also features James Martin, The Hairy Bikers, and Tom Kerridge, among many others.

Omelette Challenge

No longer a part of the current format each week, the guest chefs were challenged to cook a three-egg omelette, as quickly as possible.
The record-holder is Theo Randall with a time of 14.76 seconds, set on 2 May 2015. The achievement was recognised by Guinness World Records and Randall is officially the world’s fastest omelette maker.

Heaven or Hell Saturday Kitchen Recipes

Each show concludes with the host and guest chefs cooking the celebrity guest a dish containing their favourite or least-favourite ingredients.

Which dish is cooked depends on an on-line public vote.

As with other Saturday Kitchen recipes, the Heaven-or-Hell selection is also wine-paired.