Saturday Kitchen Recipes Today 03 Oct 2026
Harissa tuna balls and couscous

Jamie Oliver
Before finding fame, Jamie worked as a pastry chef at Antonio Carluccio’s Neal Street restaurant, where he met his long-time mentor Gennaro Contaldo.
Saturday Kitchen wine recommendation
Papel Encruzado Dão, Portugal, 2025
Majestic, From £12
Encruzado is Portugal’s best-kept white wine secret. From the high-altitude Dão region, it offers flavours of ripe pear, citrus and white peach, with a subtle nutty undertone and a streak of minerality from the granite soils. A whisper of oak adds texture without weight, while the cool mountain climate keeps everything refreshingly taut – a wine with real depth yet effortless, easy-drinking charm.
Why it works with harissa tuna balls and couscous
This dish of fiery harissa, sweet tomato sauce, fresh mint and lemon needs a white wine with both richness and freshness. Encruzado delivers on both fronts: its orchard-fruit character and gently creamy texture stand up to the spiced sauce, while crisp acidity cuts through the harissa’s heat and lifts the whole plate. Subtle herbal notes echo the mint, keeping each mouthful light and clean.
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Tagliolini al limone

Genarro Contaldo
Gennaro once worked as a wolf hunter in his native village of Minori on the Amalfi Coast as a teenager, before moving to the UK and eventually becoming the man who taught Jamie Oliver everything he knows about Italian cooking.
Saturday Kitchen wine recommendation
Lugana, Italy, 2025
Asda, £12.43
Lugana comes from the southern shores of Lake Garda, where cool lake breezes and limestone-rich soils give the Turbiana grape its distinctive character. The result is a white wine of real finesse: delicate aromas of white flowers, lemon and greengage, with a subtly saline edge and a fine, refreshing acidity. Light-bodied yet quietly complex, it’s the sort of wine that whispers rather than shouts – crisp, elegant and beautifully precise.
Why it works with tagliolini al limone
This delicate pasta is all about freshness – creamy mascarpone, bright lemon and fragrant mint wrapped around silky ribbons of homemade pasta. It calls for a wine that complements rather than competes, and Lugana is a natural match. Its citrus notes amplify the lemon, while a subtle salinity nods to the Parmesan and echoes the dish’s Italian lakeside origins. Crucially, the wine’s lively acidity slices through the buttery mascarpone sauce, keeping every mouthful light, clean and moreish.
Char siu pork tenderloin tacos with green sambal

Julie Lin
Glasgow-based chef of Malaysian-Chinese heritage, Julie first made her name through pop-ups and supper clubs before opening her restaurant Julie’s in the city’s Southside.
Saturday Kitchen wine recommendation
Albert Glas Pinot Noir, Germany, 2024
Co-op, £11.50
This Pfalz Pinot Noir (Spätburgunder) from Weingut Albert Glas is a bright, fruit-forward red with vibrant cherry and raspberry notes, subtle earthy undertones and a smooth, lightly oaked finish. Made in a fresh, approachable style with 100% destemming and fermentation in open tops, then matured mostly in old oak, it delivers juicy red fruit, fine acidity and soft tannins – classic German Pinot Noir that’s easy to drink yet savoury enough to hold its own at the table.
Why it pairs with Char Siu Pork Tacos
The Albert Glas Pinot Noir is an ideal match for Julie Lin’s char siu pork tenderloin tacos. Its bright cherry and raspberry fruit complements the sweet-savoury hoisin-honey glaze on the pork, while the wine’s fine acidity cuts through the richness of the sticky char siu and balances the fatty pork tenderloin. Crucially, the low tannin structure means it won’t clash with the soy, five-spice and Shaoxing wine marinade, and the subtle earthiness echoes the roasted pork’s caramelised edges. The green sambal’s fresh coriander and lime heat is cooled by the wine’s fruit, making this German Pinot Noir a harmonious partner for these fusion tacos.
Filo pastry chocolate hazelnut tart
Donal Skehan
Before becoming a chef, Donal was a pop star – as a vocalist in Irish band Industry he had two No.1 singles on the Irish charts.
Tortellini mac ’n’ cheese with sprout slaw
Donal Skehan
Saturday Kitchen wine recommendation
2 Banks Winery Assyrtiko & Malagouzia, Greece, 2024
Tesco, £9
This spirited blend of two of Greece’s star white grapes. Assyrtiko, best known from Santorini, brings laser-sharp acidity, citrus zest and that signature mineral, almost salty edge; Malagouzia rounds it out with softer notes of ripe peach, jasmine and a touch of honeysuckle. From 2 Banks Winery, the pairing results in a wine that’s vibrant yet generous – mouthwateringly crisp, with a seductive texture and a long, dry finish. It’s Greece in a glass: sunshine with a sea breeze.
Why it works with tortellini mac ‘n’ cheese with sprout slaw
This is comfort food at its most indulgent – a bubbling, mustardy three-cheese bake with crisp bacon, alongside a fresh, tangy sprout slaw. A wine needs to cut through all that richness while holding its own against big flavours, and this blend is built for the job. Assyrtiko’s searing acidity and minerality slice through the molten cheese and salty bacon, refreshing the palate with every sip, while Malagouzia’s peachy fruit and floral charm complement the nutty Comté and lift the mustardy sauce. Against the sharp, mustard-dressed slaw, the wine’s citrus zip feels right at home – a match made in comfort-food heaven.
Buffalo roast chicken with a blue cheese salad
Donal Skehan
Saturday Kitchen wine recommendation
Finest Zinfandel, USA, 2024
Tesco, £10
Zinfandel is California’s signature red – a grape that revels in sunshine and delivers bold, generous wines with personality to spare. This example bursts with juicy brambly fruit: blackberry, plum and dark cherry, laced with notes of black pepper, sweet spice and a whisper of vanilla from oak ageing. On the palate it’s smooth and full-flavoured, with soft tannins and a satisfying warmth that makes it effortlessly gluggable. Think of it as the red-wine equivalent of a comfort blanket – plush, welcoming and hard to resist.
Why it works with buffalo roast chicken and blue cheese salad
This dish brings big, punchy flavours – fiery buffalo sauce, smoky spiced chicken, herby roast potatoes and that rich, tangy blue cheese dressing – so it demands a wine with equal confidence. Zinfandel steps up beautifully: its ripe, jammy fruit takes the edge off the chilli heat, while its subtle sweetness plays off the smoky paprika and buttery sauce. The wine’s soft tannins won’t clash with the spice, and its full-bodied character stands shoulder to shoulder with the bold blue cheese, whose salty tang in turn highlights the wine’s dark fruit. It’s a bold-meets-bold pairing where every element brings out the best in the other.
SATURDAY KITCHEN RECIPES FAVOURITES
Easy chicken jalfrezi
Lemon meringue cheesecake
Roast chicken with Gordal olives and roast hasselbacks potatoes
ABOUT SATURDAY KITCHEN
Saturday Kitchen is a long-running British food television program, broadcast live every Saturday morning on BBC One. Each episode features top chefs, celebrity guests, and expertly paired wines alongside the dishes they prepare.
Viewers can follow along with the recipes from each episode, enhanced on our site with simplified methods, equipment lists, FAQs, nutrition information, and suggested wine pairings. This makes it easy to recreate the dishes at home while enjoying the full Saturday Kitchen experience.
Since its launch in 2002, Saturday Kitchen has become a national institution, with presenters including James Martin, Matt Tebbutt, and guest chefs such as Hairy Bikers, Rick Stein, and many others. Each week, viewers can also enjoy the popular wine-tasting segments hosted by rotating experts.
Memorable Moments & Viewer Reactions
- December 2025: The show descended into chaos minutes before serving up a tasty dish after comedian James Acaster found out he wouldn’t be served up his version of food heaven. BBC received more than 200 complaints.
- October 2025: Matt Tebbutt had a bit of a mishap on the show, cutting himself while chopping vegetables, prompting a crew member to dash in. Matt Tebbutt Recipes
- July 2025: Viewers flooded social media with warnings after chef Richard Bainbridge served a roasted guinea fowl that appeared distinctly “pink” and “bloody” on camera.
- November 2024: Josh Widdicombe nearly burns himself in fondue blunder.
- June 2023: Viewers were left unsure where to look after chef Matt Tebbutt rode into a the studio on a bicycle wearing a T-shirt and a pair of cycling shorts.
- April 2023: Guest chef Alison Roman fell off her chair while drinking rose amongst other wines. She made her dessert, brought it to the table and fell down whilst trying to sit after putting the dish down.
- April 2023: Guests collapsed into fits of giggles when during a beer tasting segment, brewer Jaega Wise told viewers that in beer tasting, it is important to “never spit, always swallow.”
- March 2023: Guest chef Poppy O’Toole sent the whole studio into fits of laughter when she meant to say “on a whim” but it came out as “on a quim”.
- March 2022: Presenting chef Donal Skehan lost concentration as he prepped some vegetables for a barbecue alongside guests Julian Clary and visiting cook Jun Tanaka, cutting his finger with a sharp knife.
- September 2021: Matt prompted an open letter posted on Coeliac UKs Instagram page when he blundered and served Sharleen Spiteri, a coeliac sufferer, with cheese and bread containing gluten.
- March 2021: During her guest appearance, Stacey Solomon told the wine expert that alcohol tastes like “nail varnish,” effectively derailing the sommelier’s professional pairing segment before it even began.
- August 2015: Shortly before his departure, James Martin accidentally set a pan of chicken on fire while cooking for Suzi Perry. The studio filled with smoke, and Perry remarked it was hard to concentrate while the kitchen was literally ablaze.
- July 2017: Hairy Bikers, Dave Myers and Si King, repeatedly failed to unmold the dessert, eventually smashing the bowl, causing it to collapse in a mess on the plate. Hairy Bikers Recipes
- January 2010: James Martin accidentally set off a smoke alarm while flambéing a dessert — the clip went viral online and delighted viewers. James Martin Recipes
Saturday Kitchen History
2002–2003: Saturday Kitchen recipes pre-recorded with Greg Wallace
Ainsley Harriott hosted the pilot programme for Saturday Kitchen on 14 April 2001 but it was not until 26 January 2002 that the show was launched.
It was hosted by Gregg Wallace, then a relatively unknown presenter and it was broadcast as a BBC production for the Open University as more of an educational programme than entertainment.
The programme had a low budget and was pre-recorded with Greg being joined by a celebrity chef each week. It included archived content from the likes of Keith Floyd and Rick Stein to fill the show as it still does to this day.
After the first series, the second series went out live.
2003–2006: Saturday Kitchen recipes live with Antony Worrall Thompson
After the success of the first two series, the programme was relaunched with established celebrity chef Antony Worrall Thompson as the host and the format was adjusted in two ways.
It moved away from the educational remit and simple meals to more aspirational food. There was an increase in guest chefs, some with Michelin stars and the show now included celebrity guests.
The BBC archive was retained for the revamped format, with Antony Worrall Thompson and the guest chefs preparing dishes. The archive clips used between the live Saturday Kitchen recipes was to allow time to clean-up and reset the studio kitchen.
During the summer of 2004, the programme temporarily moved to BBC One and aired as Saturday Brunch, live from Antony Worrall Thompson’s home.
Subsequently, in January 2006, the show moved from BBC Two to BBC One on a three-month trial. There was controversy when this was made permanent because it moved children’s programming from its regular slot on the BBC for the first time since the 1970s.
Before the introduction of the Heaven and Hell feature of later series, the programme featured Antony and the guest chefs pitching a dish to be cooked, which the public voted on and a running total of wins were recorded by using fridge magnets.
2006–2016: Saturday Kitchen recipes live with James Martin
James Martin took over as host from 24 June 2006 when Antony Worrall Thompson left the BBC to present Saturday Cooks! On ITV.
During James Martin’s time, the audience increased from 1.2 million to around 2.5 million, peaking at 2.7 million on 9 January 2010 and made Saturday Kitchen a national institution.
On 23 February 2016, James announced that he would be leaving the show to concentrate on other commitments, and “to have a lie in” on a Saturday. His last show was on 26 March. Having cooked over 1000 Saturday Kitchen recipes.
2016 – to date: Saturday Kitchen recipes with Matt Tebbutt
Presenters
Since April 2016, Saturday Kitchen has been hosted by a group of chefs on a rotational basis.
The show has been hosted by a diverse range of culinary figures since James’ departure, including Jason Atherton, Antonio Carluccio, Gennaro Contaldo, The Hairy Bikers, Ching-He Huang, Tom Kerridge, Lorraine Pascale, Glynn Purnell, Tony Singh, Rick Stein, and Cyrus Todiwala.
From November 2016, Saturday Kitchen featured a core group of five rotating hosts: Angela Hartnett, Michel Roux, Donal Skehan, Matt Tebbutt, and John Torode—each having hosted at least once since Martin’s departure.
As part of the tender for the production of the programme released in October 2016, it was confirmed that the show and Best Bites will remain on air with 52 episodes and 50 episodes per year respectively. It also confirmed the show will remain live and continue to feature guest chefs and archive content but may see changes to the presenters.
In February 2017, the BBC announced that Cactus TV had been awarded the tender.
In March 2017 Matt Tebbutt was finally announced as the main presenter for Saturday Kitchen. Matt presents and serves up Saturday Kitchen recipes every week along with the guest chefs. Like James Martin before hime, he too has served up over 1000 Saturday Kitchen recipes.
Wine experts
Each week, a wine expert pairs wines to go with the Saturday Kitchen recipes.
Previously, the wine experts filmed on location at various supermarkets and wine shops around the UK. These were typically filmed earlier in the week, and edited in time for the show.
Since April 2017, rotating wine experts have joined the host, the guest chefs, and the celebrity guest in the studio.
The list of featured wine experts are Susie Barrie, Sandia Chang, Sam Caporn, Jane Parkinson, Peter Richards, Olly Smith and Helen McGinn.
Features
Each show typically includes a host chef and two guest chefs, each cooking Saturday Kitchen recipes in the studio.
They are joined by a celebrity guest, usually appearing on the show to promote a forthcoming or current project.
Each guest chefs dish is paired with a wine chosen by an expert. The latest wine experts are Olly Smith and Helen McGinn.
In between each studio dish, excerpts are shown from the BBC Archives. This gives them time to tidy up before the next section. The footage has most commonly come from Rick Stein and Keith Floyd, but also features James Martin, The Hairy Bikers, and Tom Kerridge, among many others.
Heaven or Hell Saturday Kitchen Recipes
Each show concludes with the host and guest chefs cooking the celebrity guest a dish containing their favourite or least-favourite ingredients.
Which dish is cooked depends on an on-line public vote.
As with other Saturday Kitchen recipes, the Heaven-or-Hell selection is also wine-paired.
Omelette Challenge
The omletter challenge is no longer part of the current format each week, the guest chefs were challenged to cook a three-egg omelette, as quickly as possible.
The record-holder is Theo Randall with a time of 14.76 seconds, set on 2 May 2015. The achievement was recognised by Guinness World Records and Randall is officially the world’s fastest omelette maker.

Papel Encruzado Dão, Portugal, 2025 



Donal Skehan
