This carrot and parsnip soup dish from Mary Berry uses only a few simple ingredients and the natural sweetness of carrots and parsnips. This recipe takes a about 40 minutes from start to finish and makes enough food for 4 people, making it a quick and easy way to make a tasty and healthy meal.
Preparation time
Less than 30 mins
Cooking time
Less than 30 mins
Serves
serves 4
Dietary
Vegetarian
Ingredients
- 1 onion, finely chopped
- 3 cloves garlic, finely chopped
- black peppercorns, ground to make ½ tsp
- thyme, a handful of leaves
- 2 large carrots, chopped
- 2 large parsnips, chopped
- 1-liter vegetable stock
- 50ml double cream (optional)
Method
- In a large saucepan, heat the sunflower oil and cook the onion with a large sprinkling of salt over low heat for 10 minutes, adding a splash of water if the onion begins to stick.
- Cook the garlic, black pepper, and thyme for several minutes. Toss the carrots and parsnips in the oil, then add the stock, bring to a boil, reduce the heat to a simmer, and cook for 20 minutes, or until the vegetables are tender.
- Pour in the double cream, if using, and blitz the soup with a stick blender until entirely smooth. Season and divide among four dishes; if desired, drizzle with additional cream.
Recipe Tips
- To preserve the natural flavours and nutrients of the vegetables, avoid overcooking them.
- For the finest flavour and texture, use fresh carrots and parsnips.
- When it comes to spices, start with a tiny amount and adapt to taste.
- Add broth gradually to get the proper thickness; it is easier to thin the soup than it is to thicken it.
- When making substitutes, double-check the ingredients to avoid any potential allergens or dietary restrictions.
Serving Ideas
Pair Mary Berry’s Carrot and Parsnip Soup with crusty bread or garlic bread for a filling and comforting meal. Serve with a side salad made of fresh greens and a tangy dressing for a heartier meal. The delicate taste of the soup goes well with these sides, making for a healthy and delicious meal.
Storage Guidelines
- In The Fridge. Traditional Mary Berry Carrot and Parsnip Soup should be stored in an airtight container after it has cooled fully keep in the fridge for up to 3 days.
- In The Freezer. The soup can be frozen in individual servings by dividing it into freezer-safe containers or bags, sealing it, and labeling it with the date chill for as long as three months.
How To Reheat Mary Berry Carrot And Parsnip Soup?
- On The Stovetop. Heat the soup over low to medium heat, stirring periodically heat soup to the desired temperature.
- In The Microwave. Cover and microwave the soup. Stir the soup every 30 seconds until it’s hot.
- In The Oven. Preheat the oven to 325°F (160°C) cover the soup with aluminum foil in an oven-safe dish.
- In The Slow Cooker. Slow simmer the soup stir occasionally and heat slowly until thoroughly warmed.