Preparation time
less than 30 mins
Cooking time
30 mins to 1 hour
Serves
Serves 4

From Saturday Kitchen
Ingredients
For the deep-fried anchovies
- oil, for deep-fat frying
- 1 free-range egg white, lightly whipped
- 2 tbsp black olive tapenade
- 12 sage leaves
- 6 anchovy fillets
For the salad niçoise
- 4 free-range eggs
- 250g/9oz new potatoes, halved
- 250g/9oz green beans, topped and tailed
- 2 tbsp olive oil
- 400g/14oz piece fresh tuna
- 75g/2½oz black olives
- 75g/2½oz cherry tomatoes, halved
- 1 cos lettuce, shredded
- salt and freshly ground black pepper
For the tomato dressing
- 2 vine tomatoes, grated
- 1 garlic clove, finely chopped
- 1 tbsp red wine vinegar
- 3 tbsp olive oil
Method
-
To make the deep-fried anchovies, preheat a deep fat fryer to 180C (CAUTION: hot oil can be dangerous. Do not leave unattended.)
-
Spread a little of the tapenade onto half of the sage leaves and then lay an anchovy on top. Place 1 sage leaf on top of each anchovy and dip into the whipped egg white. Cook in the deep fat fryer for 1 minute, or until crisp. Carefully remove, drain on a plate lined with kitchen paper, and set aside until needed.
-
To make the salad niçoise, bring a pan of water to a rolling boil. Lower each eggs into the water using a spoon. Set your timer for 6–7 minutes. After this time, remove the eggs from the pan using a slotted spoon, then peel the eggs under cold running water. Set aside.
-
Next boil the potatoes: add them to a pan of boiling, salted water and cook until tender (about 15 minutes). Drain and set aside to cool.
-
Prepare a bowl of iced water on your work surface. Bring a large pan to the boil, add the green beans and cook for 2 minutes. Drain the beans and transfer to the cold water to cool. Drain and set aside.
-
Heat a griddle pan, add the oil to the pan and season the tuna with salt and pepper. Griddle the tuna for 6–8 minutes. Remove from the pan, cover and leave in a warm place to rest for about 5 minutes.
-
Flake the tuna, then add it to a salad bowl along with the blanched green beans, black olives, new potatoes, cherry tomatoes and shredded lettuce.
-
To make the tomato dressing, place the tomato into a bowl and add the garlic, vinegar and oil and mix to combine.
-
To serve, cut the boiled eggs in half. Place the salad niçoise into a serving bowl and dress with the tomato dressing, then garnish with the deep-fried anchovies and the soft-boiled egg halves.