Preparation time
less than 30 mins
less than 30 mins
Cooking time
10 to 30 mins
10 to 30 mins
Serves
Serves 1
Serves 1
Lamb steak grilled in crunchy breadcrumbs flavoured with parmesan and mustard. Serve with buttery swede mash.
Ingredients
For the mash
- ½
swede - 100g/3½oz
butter - salt and freshly ground
black pepper
For the lamb
- 1 lamb steak
- 2 tsp
wholegrain mustard - 30g/1oz
breadcrumbs - 2 tbsp grated
parmesan - 2 tbsp fresh
thyme leaves -
oil for frying
Method
-
For the mash, peel and roughly chop the swede. Boil in water until soft when tested with the point of a knife.
-
Preheat the grill to a high heat.
-
Massage the lamb all over with the mustard.
-
On a plate combine the breadcrumbs, parmesan and thyme. Take the steak and roll in the breadcrumb mix so that it is evenly covered.
-
Grill the steak for six minutes on each side. Drain the swede, mash with the butter and season. Serve together.