Psari plaki (baked fish) with roasted lemon, oregano and feta potatoes

Preparation time
less than 30 mins

Cooking time
1 to 2 hours

Serves
Serves 4

Georgina Hayden image

By Georgina Hayden
From Saturday Kitchen

 

Ingredients

For the roast potatoes:

  • Waxy potatoes: 1kg/2lb 4oz, Cyprus if possible, peeled and cut into large wedges
  • Stock cube: 1 (chicken or vegetable)
  • Olive oil: 100ml/3½fl oz
  • Dried oregano: 2 tsp
  • Lemons: 2, juice only
  • Garlic cloves: 6, crushed
  • Feta: 100g/3½oz
  • Sea salt and freshly ground black pepper: to taste

For the psari plaki:

  • Olive oil: 5 tbsp
  • Red onions: 2, thinly sliced
  • Garlic cloves: 4, thinly sliced
  • Dried oregano: 2 tsp
  • Aleppo pepper: ½ tsp (or ¼ tsp dried red chilli flakes)
  • Whole plum tomatoes or passata: 400g tin
  • Fresh flat-leaf parsley: ½ bunch, finely chopped
  • Capers: 2 tbsp
  • Pitted black olives: 60g/2¼oz, roughly chopped
  • White fish (such as cod or haddock): 600g/1lb 5oz
  • Ground cumin: ½ tsp
  • Lemon: 1
  • Sea salt and freshly ground black pepper: to taste

Method

  1. Prepare the potatoes:
    • Preheat oven to 200C/180C Fan/Gas 6.
    • Place potato wedges in a single layer in a roasting tray.
    • Dissolve stock cube in 250ml boiling water, whisk in olive oil, oregano, lemon juice, and garlic.
    • Pour mixture over potatoes, season with salt and pepper, and toss to coat.
  2. Roast the potatoes:
    • Arrange potatoes in a single layer and roast for 1 hour.
    • Turn potatoes and roast for another 25-30 minutes until golden and crisp.
  3. Prepare the psari plaki sauce:
    • In a large pan, sauté onions and garlic in olive oil for 10 minutes.
    • Add oregano, Aleppo pepper, tomatoes, and water. Simmer for 15 minutes.
    • Stir in parsley, capers, and olives.
  4. Prepare the fish:
    • Cut fish into portions if necessary.
    • Season with salt, pepper, cumin, and remaining oregano.
    • Squeeze half a lemon over the fish and toss to coat.
  5. Bake the fish:
    • Nestle seasoned fish in the tomato sauce.
    • Bake in the oven for 20-25 minutes at the same temperature as the potatoes.
  6. Finish and serve:
    • Squeeze remaining lemon half over the psari plaki.
    • Sprinkle with remaining parsley.
    • Crumble feta over the roasted potatoes.
    • Serve the fish with the potatoes.

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