
Preparation time
less than 30 mins
Cooking time
30 mins to 1 hour
Serves
Serves 4
By Matt Tebbutt
From Saturday Kitchen
Ingredients
For the couscous:
- Couscous: 200g/7oz
- Saffron (pinch)
- Cinnamon stick: 1
- Coriander seeds (crushed): 1 tsp
- Hot fish stock: 1 litre/1¾ pints
- Olive oil: 4 tbsp
For the fish:
- Onion (diced): ½
- Fennel bulb (diced): ½
- Celery sticks (diced): 2
- Chilli flakes: ½ tsp
- Garlic cloves (chopped): 3
- White wine: 200ml/7fl oz
- Marsala wine: 200ml/7fl oz
- Chopped tomatoes (from a 400g tin)
- Mussels (scrubbed and debearded): 1kg/2lb 4oz
- Clams (scrubbed and debearded): 1kg/2lb 4oz
- Bay leaves: 2
- Fresh thyme (small bunch)
- Sea bass (whole, about 700g–1kg/1lb 9oz–2lb 4oz, cut into steaks through the bone)
- Squid (3 medium)
- Fresh dill (small bunch, chopped)
- Olive oil
To garnish:
- Lemon zest (from 1 lemon)
- Fresh parsley (small bunch, chopped)
- Blanched almonds (100g/3½oz, chopped)
- Garlic cloves (2, crushed)
Method
- Prepare the Couscous:
- In a large bowl, combine all the couscous ingredients except the stock and oil.
- Pour the hot fish stock over the couscous.
- Cover the bowl and set it aside at room temperature.
- Cook the Aromatics:
- Heat a large frying pan over low heat with a splash of olive oil.
- Add the diced onion, fennel, and celery.
- Fry for 15 minutes until softened.
- Add the chilli flakes and chopped garlic.
- Deglaze with Marsala wine and reduce by half.
- Add the tinned tomatoes.
- Prepare the Shellfish:
- Discard any mussels and clams with broken shells or those that refuse to close when tapped.
- In a large saucepan with a lid, heat over medium heat.
- Add the clams, mussels, white wine, bay leaf, and thyme.
- Once they all open, strain and keep the cooking liquid.
- Discard any mussels and clams that remain closed.
- Pick the meat from the shells of the mussels and clams.
- Combine with Seabass and Squid:
- Add the cooking liquid from the shellfish to the tomato sauce.
- Stir in the sea bass steaks and squid just before serving.
- Assemble and Garnish:
- Combine all the garnish ingredients in a bowl.
- Add olive oil to the couscous and fluff it up with a fork.
- Divide the couscous among serving plates.
- Spoon the fish stew on top.
- Garnish with the nuts and parsley mix.