Hairy Bikers Chilli Con Carne

Experience the rich aroma and vibrant colours of this Hairy Bikers chill. Perfectly spiced with cumin, coriander, and hot chilli powder, tender lean minced beef simmers in a tomato and red kidney bean sauce, creating a warming, hearty dish that’s both satisfying and balanced.

This Hairy Bikers chilli con carne has a Nutri-Score of C, reflecting its lean protein content balanced with some carbohydrates from beans and tomatoes, offering a moderate calorie option at roughly 302 calories per serving. The meal contains good spices and fibre, making it a wholesome choice that fits a balanced diet.

Method

1. Prepare the base: Warm a large non-stick saucepan over medium heat. Add the lean minced beef and chopped onions, cooking for about 5 minutes. Stir often, breaking up the mince against the sides of the pan so it cooks evenly without any large lumps.
2. Add the aromatics and spices: Stir in the finely chopped garlic along with 1 to 2 teaspoons of hot chilli powder (adjust to taste), ground cumin, and ground coriander. Cook this mix for another 1 to 2 minutes to release all those wonderful flavours.
3. Incorporate the flour: Sprinkle the plain flour over the spiced meat mixture and give it a good stir to combine. This will help thicken the sauce later on and keep things nicely coated.
4. Pour in liquids: Slowly add the red wine, stirring constantly to prevent lumps. Follow with the beef stock, continuing to stir smoothly to blend it all.
5. Add the main ingredients: Tip in the canned chopped tomatoes and drained red kidney beans. Stir in the tomato purée, caster sugar, dried oregano, and bay leaf. Season generously with sea salt flakes and freshly ground black pepper to your liking.
6. Simmer gently: Bring the pan to a simmer, then loosely cover with a lid. Reduce the heat to low and let it simmer gently for about 45 minutes – this slow cooking softens the mince and thickens the sauce beautifully. Stir occasionally to stop the mixture from sticking to the bottom.
7. Final touch and serve: Remove the bay leaf, taste and adjust seasoning if needed. Serve this Hairy Bikers chilli, ideally with a crisp salad or a small portion of rice to complement the hearty flavours.

Suggested Wine Pairing

Here are three excellent wines under £12.50 from UK supermarkets that pair wonderfully with this hearty Hairy Bikers chilli con carne:

• Campo Viejo Rioja Tempranillo: This classic Spanish red offers juicy cherry and subtle spice notes that echo the warm cumin and chilli flavors, enhancing the dish without overpowering it.
• Tesco Finest Malbec: Rich with black fruit and subtle smoky undertones, it complements the deep, spicy tomato sauce and tender beef beautifully.
• Aldi Exquisite Collection Shiraz: Bold and fruity, with peppery notes that match the chilli heat and build a satisfying flavour profile alongside the beans and meat.

What can you serve with this

1. Steamed white or brown rice: A classic companion that soaks up the sauce without competing with the bold flavours.
2. Crunchy green salad: Provides a fresh, crisp contrast to the rich, spiced chilli.
3. Warm crusty bread: Perfect for mopping up every last bit of the sauce and adding rustic comfort.
4. Guacamole or sour cream: Adds cooling creaminess that balances the heat of the chilli.
5. Grated cheddar cheese: Melts wonderfully on top, giving another layer of indulgence and richness.

FAQs for Hairy Bikers Chilli

• Can I make this chilli con carne ahead of time? Yes, it actually tastes better the next day as the flavours develop further. Store in the fridge and reheat gently.
• Is this recipe very spicy? The chilli powder amount is adjustable, so you can make it mild or hot according to your preference.
• Can I freeze the chilli con carne? Absolutely. It freezes well for up to 3 months in an airtight container.
• What is the best way to thicken the sauce? The flour added in the cooking process helps, and simmering gently thickens it more over time.
• Can I use a different type of meat? Yes, turkey or chicken mince work well for a lighter twist.

Nutri-score Health Check

The Hairy Bikers chilli recipe scores a Nutri-Score C, placing it in the moderate healthiness range.

Positive Factors

• Lean minced beef provides good quality protein with lower fat content.
• Kidney beans add fibre and plant-based protein.
• Tomatoes and spices contribute antioxidants and flavour without excess calories.

Negative Factors

• Some fat content in the meat and flour may increase calorie count.
• Red wine adds alcohol but in small quantity is mainly for flavour.

The score for this Hairy Bikers chilli recipe is automatically calculated from the ingredient list and should guide balanced family dining choices.