
Matt Tebbutt’s vegetable soup trio turns one silky leek and potato base into three distinctive, veg-packed soups. Finish it as a comforting classic with vegan cream and chives, blend it with courgette and watercress for a fresh green soup, or add roasted carrots and sherry caramel for a sweet, savoury autumn bowl.
Jump To RecipePrep: less than 30 mins
Cook: 30 mins to 1 hour
Serves: 4
Dietary: Egg-free, vegan, vegetarian
By Matt TebbuttFrom Saturday Kitchen 17 October 2026

This vegetable soup trio scores a Nutri-Score of B. It is built on leeks, potatoes, celery, courgettes, watercress and carrots, with only a small amount of added sugar in the carrot soup’s sherry caramel.
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The kit that makes this recipe easy:
- Blender – a must for turning the shared base and each vegetable variation into a smooth soup.
- Large saucepan – for simmering the leek and potato base and the courgette variation.
- Frying pan – for making the sherry caramel and crisping sage leaves.
Ingredients
For the leek and potato base soup
- 2 tbsp olive oil
- 2 onions, diced
- 4 garlic cloves, sliced
- 4 sticks celery
- 2 leeks (white parts only), diced
- 150g/10½oz floury potatoes, peeled and diced
- 1 bay leaf
- 1 small bunch thyme, tied together
- 1.5 litres/2½ pints vegetable stock
- 2 tsp vegan cream, to serve
- 2 tbsp croutons, to serve
- 1 tbsp chopped chives, to serve
For the courgette and watercress soup
- 500g/1lb 2oz courgettes, diced
- 300g/10½oz watercress, stalks removed
- ½ lemon, juice only
- 2 tbsp olive oil
- 50g/1¾oz vegetarian Parmesan or Old Winchester cheese, to serve
- drizzle basil oil, to serve
- handful fresh basil leaves, to serve
- salt and freshly ground black pepper
For the roasted carrot soup
- 350g/12oz roasted carrots
- 100g/3½oz caster sugar
- 2 tbsp sherry vinegar
- salt and freshly ground black pepper
- 6 crispy sage leaves, to serve
- 100g/3½oz croutons, to serve
Customise
- Swap the floury potatoes for an extra leek if you prefer a lighter, less thick base soup.
- Use spinach instead of watercress, adding it at the very end so it keeps its colour.
- Replace the sherry vinegar with white wine vinegar in the caramel, using the same quantity.
How the timings work
- One gentle hob does the base: soften the aromatics for 20 minutes, cook the potatoes for 5 minutes, then simmer everything in stock for 20 minutes.
- While the base simmers: prepare the courgettes, watercress, lemon, roasted carrots and soup toppings.
- While the base blends: divide it into three portions and start the courgette and watercress soup.
- During the courgette’s 15-minute cook: blend the roasted carrots into the final third of the base and make the sherry caramel.
- Everything lands on the table together: finish the leek and potato soup with vegan cream, croutons and chives; the green soup with olive oil, cheese, basil oil and basil; and the carrot soup with sherry caramel, crispy sage and croutons.
Method
First, make the leek and potato base (about 45 minutes)
- Soften the aromatics: Heat 2 tablespoons of olive oil in a large saucepan over a medium-low heat. Add the onions, garlic, celery and diced leeks, then cook gently for 20 minutes, until soft, sweet and translucent but not browned.
- Add the potatoes: Stir in the diced floury potatoes and cook for 5 minutes, letting them take on a little flavour without colouring.
- Simmer until tender: Add the bay leaf, tied thyme and 1.5 litres/2½ pints vegetable stock. Bring to a gentle simmer and cook for 20 minutes, until the potatoes are soft right through and a knife slides in with no resistance.
- Blend smooth: Remove and discard the bay leaf and thyme. Blend the soup in a blender until completely smooth. Divide it into three equal portions.
Finish the leek and potato soup (about 2 minutes)
- Serve the classic version: Return one third of the base to the pan and warm it gently. Serve with a swirl of vegan cream, croutons and chopped chives.
Make the courgette and watercress soup (about 18 minutes)
- Cook the courgettes: Pour a third of the base soup into a large saucepan and add the diced courgettes. Simmer gently for 15 minutes, until the courgettes are tender and translucent.
- Keep the green colour: Add the stalk-free watercress at the very last minute, then remove the pan from the heat. Blend until smooth and vivid green.
- Season and finish: Season with salt and freshly ground black pepper, then add a squeeze of lemon juice. Serve with a drizzle of olive oil, vegetarian Parmesan or Old Winchester cheese, basil oil and fresh basil leaves.
Make the roasted carrot soup (about 15 minutes)
- Blend the carrots: Put the remaining third of the base soup in a blender with the 350g/12oz roasted carrots. Blend until smooth, then warm gently and season with salt and pepper.
- Make the sherry caramel: Place the caster sugar in a deep frying pan over a medium heat. Cook without stirring until it melts and turns amber. Take great care, as boiling sugar is extremely hot.
- Stop the cooking: Carefully add the sherry vinegar and stir until combined. The caramel will bubble vigorously, so use a deep pan and stand back.
- Serve: Ladle the carrot soup into bowls and finish with the sherry caramel, crispy sage leaves and croutons.
Tips and swaps
- Get ahead: Make the leek and potato base up to 3 days ahead, then divide and finish each soup just before serving.
- Keep the green soup bright: Add the watercress only at the end and blend immediately; prolonged cooking dulls its colour.
- Control the caramel: Use a deep pan, do not stir the sugar, and add the vinegar carefully once the caramel is amber.
- Swaps: Use spinach instead of watercress, or white wine vinegar instead of sherry vinegar.
- Leftovers: Store each soup separately in the fridge for up to 3 days. Reheat gently until piping hot throughout, adding a splash of stock or water if needed.
- Dietary note: Use vegetarian Parmesan or Old Winchester to keep the green soup vegetarian and vegan-friendly.
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